plain bites

Tofu (soybeans, water, magnesium chloride), onions, sweet potatoes, carrots, sunflower seeds, spices, canola oil .

 

May contain traces of sesame seeds and wheat.

Nutrition Facts

per 75g

Amount %Daily Value
Calories/Calories 180
Fat/Lipides 12g 19%
Saturated/satures 1.5g + Trans/trans0g 7%
Polyunsaturated/Polyinsatures 6g
Omega-6/ omega-6 5g
Omega-3/omega-3 1g
Monounsaturated/Monoisatures 4.5g
Cholesterol/Cholesterol 0 mg 0%
Sodium/ Sodium 340mg 0%
Carbohydrate/Glucides 3g 14%
Fibre/ Fibres 0g 0%
Sugars/Sucres 1g
Protein/ Proteines 15 g
Vitamin A/ Vitamine A 15%
Vitamin c/ Vitamine c 0%
Calcium/Calcium 6%
Iron / Fer 15%

plain bites

Tofu (soybeans, water, magnesium chloride), onions, sweet potatoes, carrots, sunflower seeds, spices, canola oil .

 

May contain traces of sesame seeds and wheat.

Nutrition Facts

per 75g

Amount %Daily Value
Calories/Calories 180
Fat/Lipides 12g 19%
Saturated/satures 1.5g + Trans/trans0g 7%
Polyunsaturated/Polyinsatures 6g
Omega-6/ omega-6 5g
Omega-3/omega-3 1g
Monounsaturated/Monoisatures 4.5g
Cholesterol/Cholesterol 0 mg 0%
Sodium/ Sodium 340mg 0%
Carbohydrate/Glucides 3g 14%
Fibre/ Fibres 0g 0%
Sugars/Sucres 1g
Protein/ Proteines 15 g
Vitamin A/ Vitamine A 15%
Vitamin c/ Vitamine c 0%
Calcium/Calcium 6%
Iron / Fer 15%

Shefu Tofu

...Delicious ready-to-eat, flavoured tofu. It is designed for people who don't want to compromise good taste or health to meet the demands of their hectic schedules. It is also a contemporary take on tofu, appealing to those who like a good steak on Friday, a pepperoni pizza on Sunday, a salad on Monday and a tofu dish on Wednesday.

The flavours of Shefu Tofu are the perfect complement to other foods and make great snacks. Shefu is available in Lightly Seasoned Bites or BBQ Flavoured Bites a shape and size that is especially appealing to kids, and in So uthern Style Slices, which are flavoured with our own secret blend of herbs and spices

Try it hot or cold right out of the pack, in pasta dish es, in wraps, between slices of your favourite bread, or cut into pieces on salads or on top of nachos. It is a delicious, easy way to include a healthy source of lean protein in any meal

plain bites

This tofu nugget has a lightly salted soy sauce flavouring coming from the distinct yet basic taste of umami. Soy sauce is a traditional ingredien t in East and Southeast A sia where it is used in cooking and as a condiment, originat ing in China in the 2nd century BCE.