Wafu Tofu Burgers Baked Miso Burger

Tofu (soybeans, water, magnesium chloride), Miso (soybeans, rice, salt), onions, sweet potatoes, carrots, sesame seeds.

May contain traces of wheat.

Nutrition Facts
Valeur nutritive
Per 1 burger (75g)/pour 1 burger (75g)

Amount Teneur %Daily Value
%valeur quotidienne
Calories/Calories 200
Fat/Lipides 14 g 21%
Saturated/satures 1.5g + Trans/trans0g 8%
Polyunsaturated/Polyinsatures 6 g
Omega-6/ omega-6 5 g
Omega-3/omega-3 1 g
Monounsaturated/Monoisatures 5 g
Cholesterol/Cholesterol 0 mg 0%
Sodium/ Sodium 270 mg 11%
Carbohydrate/Glucides 4g 1%
Fibre/ Fibres 1g 3%
Sugars/Sucres 2g
Protein/ Proteines 14 g
Vitamin A/ Vitamine A 15%
Vitamin c/ Vitamine c 0%
Calcium/Calcium 8%
Iron / Fer 15%

Our Wafu Tofu Burgers

There is nothing quite as satisfying as a burger, perfectly cooked and piled high with lettuce, tomatoes, pickles and onions. Except, perhaps for a burger that is made from an excellent source of lean, vegetarian protein and that is low in cholesterol with all the health benefits of tofu. In fact, when tofu is incorporated regularly into a diet, it may help reduce coronary heart disease, osteoporosis, breast, colon and prostate cancer and menopausal symptoms.

 

One of the additional benefits of Soyarie Tofu Burgers is that they are quick and easy to prepare. They are delicious whether eaten hot or cold. They make an ideal meal-on-the-run, heated in the microwave and dropped in a pita with crisp vegetables and a little mayonnaise. They can add a deliciously low fat protein element to stir fry’s, are wonderful chopped on top of a mixed green salad, or crumbled and tossed in a fresh pasta sauce.

 

Soyarie Tofu Burgers are seasoned with hand-selected spices and are made from high quality ingredients like GMO-free soybeans, vegetables and seeds. We use only the best ingredients.